When one should wake up from bed?
By : Dr. Prasanna Venkatesh
Chief Physician
Acharya Vagbhata says
“ब्राह्मी महूर्ते उत्तिष्ठेत्” means one should wake up at the time of Braahmi mahurta.
Ayurveda Mysore – Sriranga Ayurveda Chikitsa Mandira
Ayurveda treatment centre in Mysore, India
