Our Preventive Health Care focuses on sustaining wellness through seasonal detox, daily routines, diet advice, and therapies, helping you prevent diseases before they arise.
Ayurveda says one has to take care of his/her body that it should be devoid of imbalance DOSHA / toxins. There are many reasons for Dosha imbalance in our body, viz,
Area where we live
Season & climatic conditions
Age
Condition of digestion capacity of an individual (अग्नि)
Diet style (आहार)
Physical activities etc.
If the Dosha imbalance is minimum / less, one can correct it by following simple rules & regulations. But if the Dosha imbalance is more, one has to undergo purificatory procedures (पञ्चकर्म).
Ayurveda has given very much importance to TIME (काल) also; for ex.
For medically induced vomiting (वमन)–early summer/spring is good. (In India–Feb to May)
For medically induced purgation (विरेचन) – late Autumn is good. (In India – October & November)
For medicated enema (बस्ति) – early monsoon is good. (In India – June / July)
All these are referred to a healthy individual. In case of ill health, selecting any treatment is left to the decision of the Vaidya (physician)
Initially one has to correct the Dosha imbalance. If the Dosha imbalance is minimum / less, one can correct it by following simple rules & regulations. But if the Dosha imbalance is more, one has to undergo purificatory procedures (पञ्चकर्म).
After all these procedures, body immune system can be supported by various kinds of food (wholesome diet) and medicines.
Diet ( in proper quantity )
Rice, wheat, Barley, Green gram, cow’s milk, butter milk, Cow’s ghee, Honey, Indian Gooseberry, Pomegranate etc are very much beneficial.
Medicines
Medicated ghee like Indukaanta ghrita etc
Medicinal powders (चूर्ण) like Ashwagandha churna etc
Medicated fine powders (भस्म) like Gold (स्वर्ण), Abhraka etc
Lehyas (लेह्य) like Chyavanaprasha, Kooshmanda rasayana, Agastya rasayana etc
As the age progresses, body becomes weak, debilitated. Even immune system also becomes weak.
Steps will be taken to maintain the digestive fire (अग्नि)
Dosha cleansing techniques will be adopted whenever necessary
Body immune system will be supported by various kinds of wholesome diet, medicines (as explained in Immuno-enhancing programs) and therapies.
Medicines
Medicated ghee like Indukaanta ghrita, Sukumara ghrita etc
Medicinal powders (चूर्ण) like Ashwagandha churna, Kapikacchu churna, Shatavari churna etc
Medicated fine powders (भस्म) like Gold (स्वर्ण), Abhraka etc
Lehyas (लेह्य) like Chyavanaprasha, Kooshmanda rasayana, Agastya rasayana etc
Therapies
Periodical / regular oil massage with suitable medicated oils
If necessary, whole body Dhara (धारा) treatment, Kizhi (पिण्डस्वेद) etc, are much beneficial for the rejuvenation process.
Also Shiro Dhara (शिरोधारा) (continuous pouring of medicated oil etc. over the forehead) is very much beneficial to relive stress & to improve the quality of sleep.
In today’s fast paced life style, especially in the corporate sector we come across many health issues related to physical and psychological aspects due to lack of physical exercise and excessive mental stress.
For most of the physical problems like joint pains, obesity, Diabetes mellitus etc, various Ayurveda procedures like purificatory procedures (पञ्चकर्म) or many of the external therapies like oil massage (अभ्यङ्ग), pouring the decoctions / medicated oil over the body systematically (धारा), varieties of applications over the body (लेप), fomentation / giving heat & inducing sweating (स्वेदन) are few of the techniques.
For most of the psychological issues like Anxiety, depression etc, and some of the physical health issues secondary to these, viz, High blood pressure (Hyper-tension), Diabetes (High sugar) etc, simpler medicines from Ayurveda and most effective techniques from Yoga (ex. Asana, Pranayama, Meditation, Counseling etc) are practiced here effectively, under the guidance of experts.
For many of the sports injuries, Ayurveda can give an effective solution.
For simple fractures, ligament tear, inflammation of tendons, muscle catch and cramps etc, Ayurveda has very good treatments.
External therapies like oil massage (अभ्यङ्ग) with suitable medicated oils, pouring the decoctions / medicated oil over the body systematically (धारा), varieties of applications over the body (लेप), fomentation / giving heat & inducing sweating (स्वेदन) Kizhi (पिण्डस्वेद) etc are few of the techniques which can help for faster pain relief and also for faster healing.
Swarna Prashana is a classical Ayurvedic formulation made with purified gold (Swarna Bhasma), honey, ghee, and herbal extracts like Vacha and Brahmi.
It is a traditional practice in Ayurveda that is believed to enhance the physical and mental development of children. The therapy is known for its potential benefits in improving immunity, cognitive function, and overall health.
Swarna Prashana is typically administered once a month on Pushya Nakshatra, which is considered an auspicious time for this therapy in Ayurveda. The formulation is given orally, and it is believed to be safe and effective for children aged 0 to 16 years.
The therapy is thought to support the development of the brain, nervous system, and immune system in children. It is also believed to enhance memory, speech development, and overall growth.
In addition to its potential health benefits, Swarna Prashana is also considered a natural and safe therapy for children. It is free from harmful chemicals and additives, making it a popular choice among parents who prefer natural remedies for their children's health.
Special Medicine for Allergy, Asthama, Hyperacidity, Menopausal Syndrome etc and any Disorders due to increased Pitta and Kapha.
What is so special about this Medicine?
Shashanka Kirana Aushadha is a special medicine prepared on the day of Purnima (Full Moon Day) by keeping the Paayasa/Kheer in the moonlight. It is believed that the moonlight on Purnima has unique properties that enhance the medicinal value of the Paayasa/Kheer, making it effective in treating various ailments.
It is also believed that it drips Amrita on planet earth on this day. Therefore, the moonlight on Purnima is believed to possess amazing medical and nourishing properties.
Paayasa/Kheer kept in the moonlight keeps the body and mind cool. It enhances the body's ability to fight against diseases. It cools the stomach. Respiratory patients gets benefit from this as well as eyesight is becomes better.
Moonlight has the specialty of curing many diseases. Moonlight reduces a person’s Pitta dosha and also allergies including various skin and respiratory allergies. During the full moon day (Purnima day), the Earth’s gravitational force is maximum and so it brings positive influence on the body and mind. It also has a healing effect on the gut system of the human body by reducing gastric problems and other conditions like eczema, anger, high BP, bloating, body odour and stabilizing metabolic processes.
Garbha Samskara is an ancient Ayurvedic practice that focuses on preparing the mind, body, and soul of both parents for a healthy conception, pregnancy, and childbirth. It is a holistic approach that emphasizes the importance of mental, emotional, and physical well-being during the preconception and prenatal stages. The practice aims to create a nurturing environment for the unborn child, ensuring optimal health and development.
The term "Garbha" refers to the womb or fetus, while "Samskara" means purification or refinement. The practice involves various rituals, dietary guidelines, lifestyle modifications, and spiritual practices that are believed to positively influence the unborn child's development.
Garbha Samskara includes practices such as meditation, yoga, chanting, and specific dietary recommendations to enhance fertility and promote a healthy pregnancy. It also emphasizes the importance of emotional well-being, stress management, and creating a positive mindset for both parents.
The practice of Garbha Samskara is rooted in the belief that the physical, mental, and emotional states of the parents can significantly impact the health and well-being of the child. By following these practices, parents aim to create a harmonious environment for the unborn child, promoting their overall development and well-being.