Dinacharya:4. Anjana

The eyes are considered as the windows to one's soul. The eyes do more than just allowing us to see; they carry important information for the intelligent observer. In fact, an eye exam can reveal underlying health problems including...

DINACHARYA : 3. Danta dhavana, Jihwa nirlekhana & Mukha prakshalana

Smile is usually the first thing people notice. To be able to smile wide & have a hearty laugh, the oral cavity must be clean. Mukha (oral cavity) is located in one of the most vital points (marma) in...

Dinacharya : 2. Mala visarjana & Shouchavidhi

Nasya, one procedure for multidimensional benefits …

Exercise is the essential key for optimum metabolism/ immunity…

(Author : Dr. Dayananda R D, MD (Ayu), Cancer Consultant, Sriranga Ayurveda Chikitsa Mandira, Kuvempunagara, Mysore – 570023)

DINACHARYA : 1. BRAHMI MUHURTHE UTTHANA

ORAL HEALTH IS THE KEY INDICATOR OF OVERALL HEALTH…!!!

BE REGULAR IN EMPTYING TRASH…!!!

PSORIASIS

Psoriasis is a common skin ailment which is affecting nearly 30% of the world population. It is characterized by (mostly) red, scaly, itchy patches, either with dry lesions or sometimes with oozing. Many times it could be an Autoimmune or sometimes Genetic disease...

EARLY TO BED AND EARLY TO RISE…!!!