Nasya, one procedure for multidimensional benefits …

Exercise is the essential key for optimum metabolism/ immunity…

DINACHARYA : 1. BRAHMI MUHURTHE UTTHANA

ORAL HEALTH IS THE KEY INDICATOR OF OVERALL HEALTH…!!!

BE REGULAR IN EMPTYING TRASH…!!!

PSORIASIS

Psoriasis is a common skin ailment which is affecting nearly 30% of the world population. It is characterized by (mostly) red, scaly, itchy patches, either with dry lesions or sometimes with oozing. Many times it could be an Autoimmune or sometimes Genetic disease...

EARLY TO BED AND EARLY TO RISE…!!!

IMPORTANCE OF UTTARA BASTI IN GARBHA SAMSKARA

Panchakarma is a whole body cleansing (shuddhi) procedure which proves to be at most beneficial before conception. Just as Panchakarma is meant for whole body, Uttara Basti is meant for local purification of UTERUS. It has got a prominent...

PANCHAKARMA – A MEASURE FOR DEHA SHUDDHI

Pregnancy should always be a choice & not by chance. If we want to plan pregnancy to get healthy outcome then Ayurveda, the ancient Indian medical science has got unique ways for such preparation. Shodhana (purificatory) therapies / Panchakarma...

PRE – CONCEPTIONAL MEASURES

Prevention is always better than cure. We find that, more often pregnancy is either unplanned or accidental. Recently, importance of pre – conceptional counselling is highlighted by modern science. Generally prescribing folic acid tablets & performing investigations to rule...