Upakarma
These are external / local treatments which can be carried out after the Panchakarma or according to the need
Shamana
To pacify vitiated DOSHAs in small quantity, lesser depth Ayurveda suggests to use medicines which palliate the doshas.
Preventive Health Care
Ayurveda says one has to take care of his/her body that it should be devoid of imbalance DOSHA / toxins. There are many reasons